Author: Victor

Key differences between Garmin forerunner 265 vs forerunner 965. From display differences, build quality, and running features.

VO2-max explained. Why it is an important health indicator. How to improve your vo2-max. How is it measured?

comrades marathon substitution window is open, giving participants who wish to withdraw from the race a chance for refund if they find a substitute..

The Comrades Marathon Association (CMA) has announced a major change for the 2025 edition of the race: the introduction of a two-start system. This decision aims to enhance the safety and overall experience of runners participating in this prestigious ultramarathon. With a record-breaking number of entrants expected, the new system is designed to manage runner […]

Gerda Steyn, South Africa’s top long-distance runner, joins Hollywood AC in 2025. Explore her age, biography, records, and achievements.