As the sun sets today, thousands of runners are preparing their gear, calming their nerves, and setting their alarms for one of the most iconic and grueling ultra-marathons in the world — the Comrad...
Comrades Marathon 2025 Official distance, Finish point changes and other race updates from Comrades Marathon Association (CMA)....
Key differences between Garmin forerunner 265 vs forerunner 965. From display differences, build quality, and running features....
VO2-max explained. Why it is an important health indicator. How to improve your vo2-max. How is it measured?...
comrades marathon substitution window is open, giving participants who wish to withdraw from the race a chance for refund if they find a substitute.....
The Comrades Marathon Association (CMA) has announced a major change for the 2025 edition of the race: the introduction of a two-start system. This decision aims to enhance the safety and overall expe...
Gerda Steyn, South Africa's top long-distance runner, joins Hollywood AC in 2025. Explore her age, biography, records, and achievements....
Buffs Marathon 2025 faced major criticism over poor hydration, unsafe race conditions, and seconding cars all over. Runners suffered dehydration......
Lactate threshold is the exercise intensity at which lactate starts to accumulate in the bloodstream faster than it can be removed......
These are the results for the 2025 Johnson Crane Hire Marathon. Check out familiar names and your favorite athletes!...