Good Luck to All Comrades Marathon Runners!
As the sun sets today, thousands of runners are preparing their gear, calming their nerves, and setting their alarms for one of the most iconic and grueling ultra-marathons in the…
Comrades Marathon 2025: Distance & Finish Point.
Comrades Marathon 2025 Official distance, Finish point changes and other race updates from Comrades Marathon Association (CMA).
Garmin Forerunner 265 VS Forerunner 965 comparison
Key differences between Garmin forerunner 265 vs forerunner 965. From display differences, build quality, and running features.
What Is VO2 Max? A Complete Guide for Runners
VO2-max explained. Why it is an important health indicator. How to improve your vo2-max. How is it measured?
Comrades Marathon Substitution: Open!
comrades marathon substitution window is open, giving participants who wish to withdraw from the race a chance for refund if they find a substitute..
Comrades Marathon 2025 Two Start System Explained
The Comrades Marathon Association (CMA) has announced a major change for the 2025 edition of the race: the introduction of a two-start system. This decision aims to enhance the safety…
Gerda Steyn Biography
Gerda Steyn, South Africa’s top long-distance runner, joins Hollywood AC in 2025. Explore her age, biography, records, and achievements.
Buffs Marathon Faces Backlash Over Poor Race Management
Buffs Marathon 2025 faced major criticism over poor hydration, unsafe race conditions, and seconding cars all over. Runners suffered dehydration…
Victor
- February 11, 2025
- 0 Comments
Understanding Lactate Threshold: A Key to Marathon Running Success
Lactate threshold is the exercise intensity at which lactate starts to accumulate in the bloodstream faster than it can be removed…
Johnson Crane Hire Marathon Results
These are the results for the 2025 Johnson Crane Hire Marathon. Check out familiar names and your favorite athletes!
